31 Day Challenge

31 Day Challenge 

Price: $55 

Includes: 

7 Day Meal Plan 

Shopping list Tips/Tricks 

Daily Motivation 

Daily Workouts 

Daily recipes and food guidance 

Weekly Weigh Ins 
LIFETIME Access To Closed Facebook Group 

ACCOUNTABILITY (I will be available at any time to talk or clear up any questions you may have.) 

To sign up: click link HERE. 
AFTER PAYMENT

Text  (203) 206-9640 with a before picture (with date) and current weight. Also, please add your goal for the 31 one days. Contestant with the most progress will win $25 gift card and be featured on @low.carb.inc page. 

7 Day Meal Plan

You can now purchase the Low Carb 7 Day Meal Plan. 

For only $35 you get recipes, grocery list, tips and a 7 day induction meal plan that includes a breakdown of servings and nutrition facts.

Bonus: For a short time you can also get a 30 minute private session to answer any questions you may have. I know when I started I had a million questions, and after living this lifestyle fir over 3 years I have a few tips to share. 

(Please allow 24 hours for processing. Meal Plan will be sent to email you used with Paypal account. If you need it to be sent to a different email please let me know as soon as payment is made.)

Cream Cheese Pancake

Ingridients:

57 g (2 oz) of cream cheese

2 eggs

4 drops of liquid sweetener 

1/2 tsp of cinnamon

Recipe:

Put the cream cheese, eggs, 2 drops of sweetener, and cinnamon in a blender and blend until smooth.

Let the mixture rest for 2 minutes so the bubbles can settle.

Pour 1/4 of the batter into a hot pan greased with butter or non-stick spray. Cook for 2 minutes until golden, flip and cook 1 minute on the other side. Repeat with the rest of the batter.

Serve with the strawberries and whipped cream. two pancakes per serving